Skip to main content

What is the Purpose of a Vision Board?


A Vision Board is a visual board representation of your dream life. This is a tool that is used to help you clarify different areas of your life. Areas to consider for your vision board would be:

Career / Professional

Health / Wellness

Home/ Family

Finances

Lifestyle 


Reasons to Create a Vision Board

1. Understanding -Vision Boards can also help you understand what you really want in your life because they require you to focus on your dreams. Vision boards can be any shape or size. It can also be physical or digital, as well as private or public. Keep in mind that your vision board is personal and does not require the opinion of others. If you are struggling in any area of your vision board, then seek the help of a friend or professional who can help you gain clarification. 

2. Motivation - The purpose of a vision board is to help motivate you to accomplish your life’s goals and see your dreams come true. You may be more motivated to accomplish your goals when they are visually appealing to you. Vision boards are meant to be posted on a wall or in an area that you frequent daily. Consider posting several copies of your vision board in your home and even at work. 

3. Expectation -Vision Boards prompt you to analyze what you want for your life by focusing on your dreams. Then you will need to create small action steps that will get you closer to achieving your goals and dreams. This will require you to be absolutely honest with yourself and maintain realistic expectations. 

4. Reminders - If you post your vision board in a common area it will serve as a daily reminder of what actions you should take. Daily reminders can give you the inspiration to move forward during difficult times. 

5. Inspiration - Creating your vision board can be a fun and creative outlet that can reduce stress. There is no need to organize or map out your vision board and it can include images, poems, scripture, and even stickers. Use whatever supplies or elements you deem fit for the size and shape of your vision board.


Your vision board will work if you take the time to create SMART goals. SMART goals stand for Specific, Measurable, Achievable, Realistic, and Time-bound. Be sure that your dreams are given boundaries and a timeline that include SMART goals so you can see your dreams come to fruition. Keep in mind that your dreams can change over time, and this is normal. 


Your vision board is a powerful tool when used appropriately and keeping your vision board visible throughout your day can keep you focused and motivated. Your vision board should bring about feelings of opportunity, passion, and inspiration. If an image or quote no longer serves a purpose, then remove it or replace it with another item. Your vision board should always be in alignment with what you want for your life. Keep in mind that some of your goals may need a timeline to help you move forward with action otherwise you may never fully reach that goal. 

Comments

Popular posts from this blog

A Woman's Independence and Self-Reliance

  Being an independent woman is a life skill that will empower you to take control of your life and rely on yourself to accomplish your dreams. The more independent you are, the more freedom you have to focus on what matters most to you and to attain your goals in ways that are important to you. Being an independent woman is not about being alone but it is about honoring your own needs and values over those of others. Independence is the foundation of your adult life. It’s the thing that allows you to make decisions for yourself, do things for yourself, and move through life without a constant feeling of self-doubt or regret. No one reaches the end of their lives regretting the adventurous things they did do. We do, however, often regret the things we didn’t have the courage or ability to do.  We all have that family member or friend who likes to constantly offer their free advice, or explanation as to why you should live your life a certain way.  Maybe your favorite aunt...

The Skill of Self-Advocacy for Women

Self-advocacy is an important skill that allows women to communicate their needs effectively with others. This includes everyone from bosses to friends, relatives, and spouses.  When women master this skill, they can navigate life more easily with resilience, assertiveness, and confidence.  Here are a few examples of what it means to be your own self-advocate: Asking for a raise at work and providing legitimate evidence that supports your request.   Telling a friend you don’t eat seafood when they recommend it for dinner and suggesting the two of you come up with another idea that pleases everyone involved.   Asking a teacher if you can take a math test in a separate room or after class if you get test anxiety.   These are all very different examples; but they each communicate a vital part of self-advocacy which is understanding the value you bring to the table, communicating your preferences clearly, and recognizing what you need to feel in contr...

Ways to Have Better Conversations for Career and Business Growth

  Building your skills to have better conversations in your career or business helps you reach your goals and build relationships with others.    When women feel confident and comfortable they can easily converse with others. But when they are nervous and afraid, which happens all too often in business and work situations, it’s another story. The good news is women can learn different ways to start conversations that are effective. The key is to practice so you get better. Begin by keeping it simple. Have a follow up plan after the initial hello, how are you? Don’t use a clever ice breaker that could blow up on you. Leave the jokes or snappy stories out of the initial conversation as well.   Be yourself and don’t try to say something that isn’t natural to your personality. Give the person you're speaking to a compliment about something such as a project they just finished, a presentation they gave or how organized they are. Ask open-ended questions that require more ...